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Our ethos & values

A VERY WARM
WELCOME TO
PAUSE YOGA 

Enjoy exploring these pages and discover a range of friendly and relaxed yoga classes, workshops & retreats to suit your practice level, delivered by me, 

Rebecca Harvey. BWY500hr

Your classes have become a source of joy and relaxation in my life, and I genuinely appreciate the effort you put into creating a positive and welcoming environment.

"

Lis, with Pause Yoga for 3 years+

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New to Pause Yoga?

Here's

what to expect... 

Yoga gives me peace, I can feel yoga changing me. I am a lot stronger in my upper body and the flexibility I'm gaining is immense.

Sue, with Pause Yoga for 2 years+

“I've recently been privileged enough to be part of a Pause Yoga retreat and all I can say is WOW from start to finish. It was professional, challenging, deeply emotional, caring and so finely tuned that I cannot wait to go on the next one. Bravo. xxx"

Yvonne, first time ( but not the last time) Pause Yoga Retreater.

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Rishikesh
Rangoli welcoming lakshmi
Aguiblava beach Yoga
Ganesha
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Kunjapuri Temple
Zen Hen - Yoga for hen weekend
Goa mandrem
Trigonos sangha 2023
Soul Escape Beck Anita
Trigonos blurry selfie @ lakeside
Soul escape festival sharing yoga
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trigonos tree hug
sharing festival yoga sangha stage
Pi Blau circle of support 2
breathing space pic (5)
Goa Shala
pool with a view @ pi blau
some of our beautiful Yoga Sangha
Pi Blau Retreat
Zen Hen Party
bailey
deb and beck
trigonos lake
brunch on the terrace @ Spanish retreat
Trigonos Yoga Shala
soul escape 4
Reflections paddleboarding in Scottish nature

The beauty you see in me, is a reflection of you.

Rumi ~

Pause Yoga supports lincs2nepal charity
Mental Health First Aider
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Pause Yoga supports lincs2nepal charity

©2020 by Pause Yoga (Glossop)

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